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Starting this week, I had begun to walking exercise carefully.
> I have started this week doing some walking exercises carefully. / or............. doing some walking exercises with care.
During staying at the hospital, I hardly had a chance to walk a lot, so the muscles of my legs had weakened.
> During my stay at the hospital, I hardly had a lot of chances to walk, so the muscles of my legs have weakened.
Though I'm still revering my back condition, I decided to take a walk to restore my muscles.
> Though I'm still taking extra care of my back condition, I decided to take a walk to restore my muscles.
Instead, I should do it slowly, carefully and right.
> VERY GOOD
For the last several years, I walked quite wrong.
> For the last several years, I have been walking quite wrongly.
The direction and position of my feet or lower body were a little twisted.
> VERY GOOD!
So, before walking fast, I have to correct my walking posture.
> VERY GOOD!
I was walking slowly but trying to be correctly.
> I was walking slowly but trying to do it correctly.
Then, I had begun to felt some pain on my joints which link lower and upper bodies.
> Then I began to feel some pain on my joints linking the lower and the upper body.
I think it is also a process to correct my wrong posture.
> VERY GOOD!
I will try to do that steadily and it must restore my health.
> VERY GOOD! |
