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Health is an important issue in Korea theas these days.
>> Health is an important issue in Korea nowadays.
It is because people have a long time and they want to live healthy for a long time.
>> It is because people want to live for a long time and they want to be healthy.
Eexpert says eating is important to live longly.
>> Experts says eating healthy food is important to live for a long time.
We have to eat three meal reguarly and we need a balanced diet.
>> We have to eat three meals regularly and we need a balanced diet.
We can see many cooking show on TV and it is very popular.
>> We can watch a lot of cooking show on TV and it's very popular.
I eat food well.
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Next, we also have to do exercise such as swimming, badminton, jogging and so on.
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I like taking a walk with my husband around park but my husband is very busy.
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I have to do it alone but I don't do it if I am alone.
>> I have to do it alone but I don't want to exercise if I am alone.
Finally, we need good sleeping habit.
>> Lastly, we need enough sleep.
I try to sleep before 11pm.
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Internet or TV show is big temtation but I sleep early and well.
>> Internet and TV shows are one of the temptation around us but I try to sleep early.
I think mind is most important thing among this reason. If we get stress because of this life, it is mose harmful. Enjoy our life.
>> I think it's difficult when you get stress and it's very harmful for the body. |
